This is my daily chat with #RunBlogRun viewers and track fans on all news, track & field!

This is #CoffeeWithLarry for Friday, March 22, 2024.

Coffee With Larry is sponsored by JAMBAR, which can be found at JAMBAR is the Original Organic Artisan Sports Energy Bar, with 34 grams of Carbohydrates, 10 grams of Protein, and Maple Syrup sweetener. Jenny Maxwell founded JAMBAR in 2021.

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Tropical Trio, by Jambar!

Our topics:

1. Spring is beginning, and there will be lots to watch in 2024.

2. Nia Ali, athlete and Mom (and world champion), by Stuart Weir,

Nia Ali, 100m hurdle champ, Mom of 3, USATF Outdoor Track and Field Championships held at Hayward Field, University of Oregon, July 6-10, 2023, photo by Kevin Morris

3. Ciara Mageean, Friends and Rivals, by Stuart Weir,

Ciara Mageean, photo by European Athletics

4. Everything that you need to know about Tsigi Gebreselama, by Larry Eder,

Tsigi Gebreselama, March 16, 2024, The TEN, photo by Wendy Shulik,

5. The Sydney and Femke Show comes to Paris in August,

The 2022 World outdoor Champs, 400m hurdles, Femke Bol, Sydney McLaughlin, Dalaih Muhammed, photo by World Athletics

6. Nafi Thiam is focused on Rome 2024, the European Athletics Championships, by EA,

Nafi Thiam, photo by Chiara Montesano, for European Athletics

This is Coffee with Larry! See you tomorrow!