This is my daily chat with #RunBlogRun viewers and track fans on all things track & field!
This is Coffee with Larry for Monday, May 20, 2024.
Coffee with Larry is sponsored by #JAMBAR!
#JAMBAR is the Original Organic Artisan Sports Energy Bar,
founded by Jenny Maxwell in 2021 after 3 years of development.
JAMBAR has 34 grams of carbohydrates and 10 grams of protein and is sweetened with maple syrup.
JAMBAR has five flavors, 4 of them vegan! The new #TropicalTrio tastes great!
Jambar is the offiical partner of #CoffeeWithLarry,, CODE Larry15 !
Jenny Maxwell and her late husband, Brian, founded the sports energy bar category in 1985 with POWERBAR. They sold the brand in 2000, and Brian passed in 2004. For the next two decades, Jenny raised their six children, and then, three years ago, at the suggestion of her youngest daughter, Jenny Maxwell, she began to develop JAMBAR.
I learned about JAMBAR at the Running Event last December, and it tastes great!
To order, please go to and use CODE LARRY15 for a fifteen percent discount!
Please support JAMBAR!
Our topics:
1. Two fantastic 5,000m races at the USATF Distance Carnival!
Selemon Barega takes the 5000m, USATF Distance Carnival, photo by USATF
2. Great day of track on Saturday!
3. The LA Grand Prix had Rai Benjamin run 46.64 WL and debut in 2024 for the US Olympic star.
Rai Benjamin runs 46.64 WL at 400m hurdles, photo by USATF
4. Sydney McLauglin-Levrone ran 22.07 PB, defeating a big field.
Sydney McLaughlin-Levrone takes 200m in 22.07 PB, photo by USATF.
5. Sydney McLauglin-Levrone will compete in the 400m hurdles in Eugene.

Sydney McLaughlin-Levrone will compete on 31 May at 400m hurdles, art from the American Track League

6. Sydney will open over 400m hurdles on May 31 at the Edwin Moses Classic!
7. Noah Lyles ran 14.41 AR at 150 meters at adidas Atlanta City Games.
8. Candace Hill ran 16.30, the AR for 150 meters at adidas Atlanta City Games.
9. Marakkech DL tomorrow.
See you at Coffee with Larry tomorrow!