This is my daily chat with #RunBlogRun viewers and track fans on track & field!
This is Coffee with Larry for Tuesday, April 23, 2024.
Coffee with Larry is sponsored by #JamBar, the Original Organic Artisan Sports Energy Bar. Founded in 2021 by Jenny Maxwell, co-founder of Powerbar (1985), JAMBAR is made with organic ingredients in small batches in Northern California.
Jambar is the offiical partner of #CoffeeWithLarry,, CODE Larry15 !
Jambar has vegan options and comes in 5  flavors. It has 34 grams of carbohydrates and 10 grams of protein and is sweetened with maple syrup!
You can purchase JAMBAR with a special 15 percent discount offer at and use code LARRY15!
This weekend, April 24-27, you can see JAMBAR at their booth at the #PennRelays!
Our topics:
1. Drake Relays is this weekend, April 22-28, 2024,…/2024-drake-relays… a fantastic event!
Drake Relays, June 2018, photo by Mike Deering for The Shoe Addicts
2. The Penn Relays are this weekend, April 24-28, 2024,…/2/6/athletes-and-coaches.aspx, and make sure you go by the JAMBAR booth!
Kyle Langford won the 800m at the 2022 Penn Relays, photo from Kyle Langford’s Twitter page.
3. Great performances by adidas athletes in London, 1 and 3 on Men’s Elite, 1,2,3 in women.
Peres Jepchirchir wins 2024 in a gutty sprint over the last 300 meters, setting WR of 2:16.16, photo by London Marathon Events
4. The Bermuda USATF meeting is on Sunday, April 28. You can watch it on
Sharika Jackson, 2022 Bermuda Games photo by Kevin Morris
5. The Second Diamond League meeting, Suzhou/Shanghai, is on Saturday, April 27. You can watch it on
Valarie Allman throws 69.80m, in discus, Xiamen 2024, photo by Matthew Quine for Diamond League AG
6. World Relays are May 5, and Doha Dl is May 10; the season is upon us!
Noah Lyles, 60-meter silver medalist, styling, photo by Deji Ogeyingbo, Glasgow, Scotland, March 1-3, 2024
7. Here is my story on Xiamen; let me know your thoughts:…/eight-observations-on-the…
8. Here are Stuart Weir’s thoughts on Jack Buckner after an interview,…/thoughts-of-jack-buckner…
Jack Buckner, CEO of British Athletics, photo by Andrew Baker for British Athletics
See you tomorrow on Coffee with Larry!