This is my daily chat with #RunBlogRun viewers and track fans on all things track & field!

This is Coffee with Larry for Saturday, April 27, 2024.

#CoffeewithLarry is sponsored by #JAMBAR, the Original Organic Artisan Sports Energy Bar. Jenny Maxwell founded JAMBAR in 2021. JAMBAR is made in small patches with organic ingredients from Northern California.

Chocolate Cha Cha, from JAMBAR!

JAMBAR has 34 grams of carbohydrates and 10 grams of protein and is sweetened with maple syrup.

I like the taste of JAMBAR and found them at the Running Event. Jenny Maxwell and her team came on as a sponsor of CWL.

Please support CWL by buying JAMBAR. Go to and use Code LARRY15!

Our topics:

1. The Drake Relays concluded on Saturday, April 27, 2024; here are the results:

2. The Penn Relays were an amazing success this past weekend, ended Saturday, April 27, 2024,

Yared Nuguse, photo by Jeff Benjamin

3. The Suzhou Shanghai Diamond League was on
April 27, 2024, some great performances!

4. Did you see the results from the first DL meet of the season, Xiamen, last week:

Valerie Allman, USATF Distance Classic
track & field meet
May 26, 2023, Los Angeles, USA, photo by Kevin Morris

5. Event-by-event review of Suzhou meeting, from EME News:

Selemon Barega takes the 5,000m photo by Suzhou/Shanghai Diamond League.

6. Here’s another piece on Suzhou/Shanghai,

Christian Coleman, 100 meters, Xiamen DL, photo by Matthew Quine for Diamond League AG

7. The USATF Bermuda meeting was exceptional,

See you Monday on #CoffeewithLarry.