Today, June 1, 2024, is a race day.

Week 12, Day 6, find yourself a race!

Warm up well,

The Big Races are here!

You have spent 24 weeks training for this!

Race your important distance.

Take 30 minutes and cool down slowly.

Hydrate,

Stretch,

Larry’s Deep Thoughts:

The big stuff is here after a long cross-country season and a winter build-up! 

You have completed at least 24-36 weeks of training as you enter June with state meets, Nationals, and invitationals!

All that work and all that confidence will come out in a series of races this month!

The Stockholm DL is here Sunday, June 2, 2024!

Christian Coleman, May 24, 2024, warming up, photo by Brian Eder for RunBlogRun

 

 

​ 

 

 

By