This is Saturday, May 27, 2023.

This is a race day.

For many, this is their state championships or regional championships.

This is the culmination of the season in outdoor track and field.

Take a deep breath, and give it your best.

Your workout today, do your warm-up slowly, do not try anything news, do 3-4 strikeouts, and center yourself.

Run your race and good luck.

Cooldown.

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