This is Saturday, October 21, 2023.
This is your sixth day of the week.
Today is a race day.
Your workout is warm-up, 5k-8k race, cooldown.
These are the big races, you have worked out now for 18 weeks and you are ready to roll! Good luck!
This is Saturday, October 21, 2023.
This is your sixth day of the week.
Today is a race day.
Your workout is warm-up, 5k-8k race, cooldown.
These are the big races, you have worked out now for 18 weeks and you are ready to roll! Good luck!
